Open to love

You might wind up feeling the urge to retreat inside your own head and stop communicating when you're feeling too vulnerable. By this definition, receiving is also a generous action—it is an act of love to graciously accept and appreciate affection, kind deeds, or assistance. If so, consider being more upfront with future partners about what you want so that you aren't disappointed. If everyone you meet either reminds you of your ex or falls short in comparison to your ex, there may still be an energetic chord between you two, says Graham. If you're just casually dating, it can be pretty seamless to move from one partner to another. Call fear out for what it is. Follow Me:. It is also important to be generous without any expectation of reciprocal treatment. I know the feeling well. Aside from being a moral way to live, being generous and giving is essential to our emotional well-being.

Comparing yourself to others, or comparing others to your ex will only impede you from enjoying the moment. How is fear holding you back? The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. In today's culture, many carry the thought and assumption that the man in a relationship has to be this strong and p

More From Thought Catalog. Who Runs Tiny Buddha? Let go of expectations. Subscribe to our newsletter. Stay with the smile and literally feel your heart open to receive the love, melting layers of protection.

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Your partner probably even feels a bit anxious about certain things before they share them with you. When you break up, you feel like you want to blame everyone for causing your heartache. Remember that you are lovable.
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You'll have to be OK with little quirks that you don't necessarily like if you want to be open to receiving love. According to Graham, these are manifestations of a deeper, energetic blockage that is telling the universe you're not ready for a relationship. Words heal me. You attract what you are, so keep this in mind when you feel ready to open yourself to love once again.
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My friend Marci Shimoff, author of Love for No Reason , says it takes 20 seconds to fully receive a compliment. This can keep you from muting your painful emotions, which might also result in muting positive emotions like love from future partners. Just don't feel like you need to shut down due to feeling overwhelmed with a situation.
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It's ours. It's especially hard if you've gone through any kind of failed relationship, betrayal, or childhood heartbreak. Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday.
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Sign up for membership to become a founding member and help shape HuffPost's next chapter. There may be some stumbles, but as with so many other things in life, practice makes perfect. Originally published March Stay with the smile and literally feel your heart open to receive the love, melting layers of protection.
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